| Track Name | Length | ||
|---|---|---|---|
| 1 | Island Kitchen | 02:57 | |
| 2 | Sight | 03:27 | |
| 3 | Reels (With Groove) | 03:21 | |
| 4 | Hold You So | 05:36 | |
| 5 | Instead | 04:04 | |
| 6 | Dylan's Ghost | 05:44 | |
| 7 | Shift | 03:21 | |
| 8 | De Jigs | 04:27 | |
| 9 | Everything'll Be Alright | 04:38 | |
| 10 | Rubber Boots | 03:57 | |
| 11 | Snappy Jack | 05:17 | |
| 12 | Lift Up Your Glass | 02:57 | |
| 14 | (Dirty) Dinky Dorrian's Reel | 01:28 |